Reclaim your power with this solar plexus series.
In the Third Chakra, learn to acknowledge your unique identity with a particular set of skills, unlike any other.
This edition builds on MANIPURA, the Solar Chakra, the seat in which you find self-esteem, a sense of purpose, and individual will. It manages your right to DARE.
On February 7th @12pm EST, our LIVE virtual Community Call begins! Together we will enjoy a 30-minute practice and an inspirational discussion. In the call and Community Chakra App, we will plan your day-to-day movements for an entire month of daring postures before advancing from the Solar into the Heart in March.
Starting January 31 - March 7 you will have access to practice all Solar, Sacral, and Root Chakra classes.
Here is a sampling of three classes you will enjoy inside the membership, but there is so much more to come!
Three Classes, One Chakra
🔥 · CONFIDENCE · Vinyasa · from dull to illuminated. Gain unwavering confidence in your actions.
🔥 ·TRANSFORMATION · Kundalini + Yin · from breakdown to breakthrough. Slow-burning practice using centering breathwork
🔥 · PURPOSE · Kundalini + Vinyasa · from loathing to soulful. Teach the importance of stamina and self-discipline
Repeat to yourself:
I am aware of my uniqueness
I am connected and ready to transform
I awaken my soul
All practices in this mini-course are based on my latest book Angelus, in creative collaboration with Roos van der Kamp.