Three elegantly guided workshops
1.5-hour sessions each; 30-minute in-depth discussion followed by a 60-minute kriya. Each kriya is illustrated for you in a well-designed workbook.
Workshop One
Sat Kriya
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Workshop Two
Sutras
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Workshop Three
Sadhana
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Practice the 7 Aquarian Sādhanā chants; 7 special sounds that are teachers during Amrit Vela, the ideal time to feel guidance.
Erica shares essential practices for any teacher looking to incorporate Kundalini into their existing classes and for the beginner practitioner seeking proper heartfelt discussions on Kundalini techniques and philosophies.
T E S T I M O N Y
"The perfect combination of Theory, knowledge, wisdom, and putting this all into practice made this course so special. I only started a few months ago with Kundalini and I already felt that Kundalini so soo good for me; now I also understand better WHY it helps me so much."
T E S T I M O N Y
"I love Erica as a teacher. For me, she created the best translation of kundalini technology. Her workshops are so well thought through and explained with so many details and practiced in a way that when you walk out of the workshop you feel empowered and as if you have embodied the practice yourself. It has massively supported me in my teaching and how I can show up for my students. After the workshop, you receive the clearest and beautifully designed workbook. I have been teaching from the designed sheet. This was missing in my teacher training and by following this workshop I have now sheets that I can easily grasp and use for my classes."
Don't miss the opportunity to join! Complete Level 1 & 2 to feel power and grace washing over you.
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K I A M I L L E R
"Until you have a physical experience of profound stillness and peace wash over you after finishing a powerful kriya—something no Ashtanga or Vinyasa can give, although a great relationship with your body and strength—you haven’t yet tapped into the new dimensions that only Kundalini yoga opens for you."
